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Ice Bath & Compression Home Recovery Bundle | Normatec 3 Legs and Plunge City Chest Freezer Ice Bath

Save $600.00
Original Price $5,093.00
Current Price $4,493.00
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Chest Freezer Cover
12-Month's Supply of Filters

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    Get in touch: Call us on 1300 662 976

Description
Plunge City Chest Freezer Ice Bath and Normatec 3 Legs Compression Boots Bundle

Unlock peak recovery, anytime, anywhere

Level-up your wellness and performance routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath bundle, the perfect combination for total-body recovery. This duo delivers professional-grade cold therapy and dynamic air compression technology trusted by elite athletes. Experience faster recovery, reduced soreness, and enhanced performance from the comfort of your own home or recovery studio.

How does the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath achieve this?

The Plunge City Chest Freezer Ice Bath features a world-first leak-proof fibreglass and steel drop-in design that chills water to as low as -2°C, creating the ultimate environment for muscle recovery and inflammation reduction. No plumbing is required, simply fill, plug, and plunge.

Pair it with the Normatec 3 Legs Compression Boots, which use precision pulse technology to boost circulation and accelerate recovery. The system applies rhythmic air compression from foot to thigh, flushing out toxins and reducing soreness, so you can train harder and recover faster.

Features and Benefits:

  • Ultra-Cold Performance (-2°C Capability): Experience deep, therapeutic cooling that promotes muscle recovery, reduces inflammation, and enhances mental clarity.
  • Leak-Proof, Long-Lasting Design: The fibreglass and steel drop-in system ensures a durable, lifetime leak-proof build, no bowing, bending, or odours.
  • Smart Temperature Control with App Connectivity: Adjust plunge temperatures from -2°C to 15°C directly on the unit or through the app for remote precision and convenience.
  • Dynamic Air Compression Recovery: The Normatec 3 Legs use precision pulse technology to increase blood flow, reduce swelling, and accelerate recovery.
  • Customisable Compression Experience: Choose from 7 intensity levels and ZoneBoost™ mode to target specific muscle areas for a fully personalised recovery session.
  • Built for Professionals & Athletes: Both devices are commercial-grade, designed for performance centres, gyms, or at-home recovery setups.
  • Effortless Setup & Maintenance: No plumbing needed. Rinse the filter every 2–3 weeks, fill, plug, and you’re ready to go.

Product Specifications:

Plunge City Chest Freezer Ice Bath

  • Colour: Black
  • Temperature Range: Down to -2°C
  • WiFi & App: Yes
  • Water Capacity: 300L
  • Weight (empty): 90kg
  • Total Weight (filled): 390kg
  • Internal Dimensions: 137cm (L) x 52cm (W) x 68cm (H)
  • External Dimensions: 153cm (L) x 72cm (W) x 82cm (H)
  • Power: Standard plug-in
  • Warranty: 2 years (optional 5-year upgrade available)

Normatec 3 Legs Compression Boots

  • Control Unit Weight: 1.45kg
  • Battery Life: Up to 3 hrs
  • Compression Levels: 7
  • ZoneBoost™ Technology: Yes
  • Connectivity: Bluetooth® to Hyperice App
  • Control Unit Dimensions: 4 x 4.5 x 8.5 in
  • TSA Approved: Yes

Inclusions:

  • Plunge City Chest Freezer Rolls Royce upgrade (with Ozone Filtration)
  • Hyperice Normatec 3 Legs Compression Boots (with Control Unit)

Optional Add-Ons:

  • Chest Freezer 5-Year Extended Warranty

Customer Reviews:

"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025

"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025

"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024

"I use my NormaTec 3 Legs twice a day, post workout and before I go to sleep, and I absolutely love it. I have noticed a massive difference in my recovery and sleep since using this product. Before having the NormaTec 3 Legs, my legs would burn during cardio due to poor circulation and the build up of lactic acid, I now don’t have this problem." - Tahnee M., 25 Jan 2023

Frequently Asked Questions:

Q: How cold does the chest freezer get?

A: It can reach as low as -2°C, though we recommend plunging around 0°C for optimal recovery.

Q: How often should I change the water?

A: Every 3–6 months with proper maintenance, filter cleaning, and water sanitation.

Q: Can I keep the unit outdoors?

A: Yes. Use the optional outdoor cover to protect it from weather exposure.

Q: How does the Normatec 3 enhance recovery?

A: It applies dynamic air compression in rhythmic pulses, improving circulation and flushing out metabolic waste.

Q: What is the battery life of the Normatec 3?

A: Up to 3–3.5 hours when fully charged.

Q: Is the chest freezer odour-free?

A: Yes, its fibreglass-steel build prevents odour buildup common in coated models.

Lead Time:

In stock and ready to ship

Shipping Time:

2–5 business days within Australia

Secure yours today:

Upgrade your recovery routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath Bundle, the perfect duo for peak performance, faster recovery, and all-day energy. Click Add to Cart now and experience professional-grade recovery from the comfort of your home.

Shipping

Shipping rates

Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.

Want to know about our Returns Policy? Read more here.

Order confirmation:

As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.  

As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.  

If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.

Order shipment:

If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.  

We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.  

If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au

International orders:

Please note that our store is set up for shipping within Australia.

If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.

Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly. 

Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.

Damages:

For information relating to damages please see our Returns Policy.

Why Buy From Us

At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.

Here are just a few reasons why you should choose us for your next purchase:

  • Wide range of quality products: We offer a wide selection of products designed to aid in muscle recovery, reduce injury risk, and promote optimal performance. We only carry products from trusted and reputable brands, so you can be sure that you are getting high-quality products that will last.
  • Great service and advice: We pride ourselves on providing great customer service and expert advice to help you find the products that best meet your recovery needs.
  • 30-day easy returns: If for any reason you are not happy with your order, you may return it within 30 days of receipt for a full refund or exchange.

Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.

Description
Plunge City Chest Freezer Ice Bath and Normatec 3 Legs Compression Boots Bundle

Unlock peak recovery, anytime, anywhere

Level-up your wellness and performance routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath bundle, the perfect combination for total-body recovery. This duo delivers professional-grade cold therapy and dynamic air compression technology trusted by elite athletes. Experience faster recovery, reduced soreness, and enhanced performance from the comfort of your own home or recovery studio.

How does the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath achieve this?

The Plunge City Chest Freezer Ice Bath features a world-first leak-proof fibreglass and steel drop-in design that chills water to as low as -2°C, creating the ultimate environment for muscle recovery and inflammation reduction. No plumbing is required, simply fill, plug, and plunge.

Pair it with the Normatec 3 Legs Compression Boots, which use precision pulse technology to boost circulation and accelerate recovery. The system applies rhythmic air compression from foot to thigh, flushing out toxins and reducing soreness, so you can train harder and recover faster.

Features and Benefits:

  • Ultra-Cold Performance (-2°C Capability): Experience deep, therapeutic cooling that promotes muscle recovery, reduces inflammation, and enhances mental clarity.
  • Leak-Proof, Long-Lasting Design: The fibreglass and steel drop-in system ensures a durable, lifetime leak-proof build, no bowing, bending, or odours.
  • Smart Temperature Control with App Connectivity: Adjust plunge temperatures from -2°C to 15°C directly on the unit or through the app for remote precision and convenience.
  • Dynamic Air Compression Recovery: The Normatec 3 Legs use precision pulse technology to increase blood flow, reduce swelling, and accelerate recovery.
  • Customisable Compression Experience: Choose from 7 intensity levels and ZoneBoost™ mode to target specific muscle areas for a fully personalised recovery session.
  • Built for Professionals & Athletes: Both devices are commercial-grade, designed for performance centres, gyms, or at-home recovery setups.
  • Effortless Setup & Maintenance: No plumbing needed. Rinse the filter every 2–3 weeks, fill, plug, and you’re ready to go.

Product Specifications:

Plunge City Chest Freezer Ice Bath

  • Colour: Black
  • Temperature Range: Down to -2°C
  • WiFi & App: Yes
  • Water Capacity: 300L
  • Weight (empty): 90kg
  • Total Weight (filled): 390kg
  • Internal Dimensions: 137cm (L) x 52cm (W) x 68cm (H)
  • External Dimensions: 153cm (L) x 72cm (W) x 82cm (H)
  • Power: Standard plug-in
  • Warranty: 2 years (optional 5-year upgrade available)

Normatec 3 Legs Compression Boots

  • Control Unit Weight: 1.45kg
  • Battery Life: Up to 3 hrs
  • Compression Levels: 7
  • ZoneBoost™ Technology: Yes
  • Connectivity: Bluetooth® to Hyperice App
  • Control Unit Dimensions: 4 x 4.5 x 8.5 in
  • TSA Approved: Yes

Inclusions:

  • Plunge City Chest Freezer Rolls Royce upgrade (with Ozone Filtration)
  • Hyperice Normatec 3 Legs Compression Boots (with Control Unit)

Optional Add-Ons:

  • Chest Freezer 5-Year Extended Warranty

Customer Reviews:

"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025

"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025

"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024

"I use my NormaTec 3 Legs twice a day, post workout and before I go to sleep, and I absolutely love it. I have noticed a massive difference in my recovery and sleep since using this product. Before having the NormaTec 3 Legs, my legs would burn during cardio due to poor circulation and the build up of lactic acid, I now don’t have this problem." - Tahnee M., 25 Jan 2023

Frequently Asked Questions:

Q: How cold does the chest freezer get?

A: It can reach as low as -2°C, though we recommend plunging around 0°C for optimal recovery.

Q: How often should I change the water?

A: Every 3–6 months with proper maintenance, filter cleaning, and water sanitation.

Q: Can I keep the unit outdoors?

A: Yes. Use the optional outdoor cover to protect it from weather exposure.

Q: How does the Normatec 3 enhance recovery?

A: It applies dynamic air compression in rhythmic pulses, improving circulation and flushing out metabolic waste.

Q: What is the battery life of the Normatec 3?

A: Up to 3–3.5 hours when fully charged.

Q: Is the chest freezer odour-free?

A: Yes, its fibreglass-steel build prevents odour buildup common in coated models.

Lead Time:

In stock and ready to ship

Shipping Time:

2–5 business days within Australia

Secure yours today:

Upgrade your recovery routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath Bundle, the perfect duo for peak performance, faster recovery, and all-day energy. Click Add to Cart now and experience professional-grade recovery from the comfort of your home.

Shipping

Shipping rates

Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.

Want to know about our Returns Policy? Read more here.

Order confirmation:

As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.  

As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.  

If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.

Order shipment:

If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.  

We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.  

If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au

International orders:

Please note that our store is set up for shipping within Australia.

If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.

Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly. 

Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.

Damages:

For information relating to damages please see our Returns Policy.

Why Buy From Us

At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.

Here are just a few reasons why you should choose us for your next purchase:

  • Wide range of quality products: We offer a wide selection of products designed to aid in muscle recovery, reduce injury risk, and promote optimal performance. We only carry products from trusted and reputable brands, so you can be sure that you are getting high-quality products that will last.
  • Great service and advice: We pride ourselves on providing great customer service and expert advice to help you find the products that best meet your recovery needs.
  • 30-day easy returns: If for any reason you are not happy with your order, you may return it within 30 days of receipt for a full refund or exchange.

Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.