Level-up your wellness and performance routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath bundle, the perfect combination for total-body recovery. This duo delivers professional-grade cold therapy and dynamic air compression technology trusted by elite athletes. Experience faster recovery, reduced soreness, and enhanced performance from the comfort of your own home or recovery studio.
The Plunge City Chest Freezer Ice Bath features a world-first leak-proof fibreglass and steel drop-in design that chills water to as low as -2°C, creating the ultimate environment for muscle recovery and inflammation reduction. No plumbing is required, simply fill, plug, and plunge.
Pair it with the Normatec 3 Legs Compression Boots, which use precision pulse technology to boost circulation and accelerate recovery. The system applies rhythmic air compression from foot to thigh, flushing out toxins and reducing soreness, so you can train harder and recover faster.
Plunge City Chest Freezer Ice Bath
Normatec 3 Legs Compression Boots
"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025
"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025
"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024
"I use my NormaTec 3 Legs twice a day, post workout and before I go to sleep, and I absolutely love it. I have noticed a massive difference in my recovery and sleep since using this product. Before having the NormaTec 3 Legs, my legs would burn during cardio due to poor circulation and the build up of lactic acid, I now don’t have this problem." - Tahnee M., 25 Jan 2023
A: It can reach as low as -2°C, though we recommend plunging around 0°C for optimal recovery.
A: Every 3–6 months with proper maintenance, filter cleaning, and water sanitation.
A: Yes. Use the optional outdoor cover to protect it from weather exposure.
A: It applies dynamic air compression in rhythmic pulses, improving circulation and flushing out metabolic waste.
A: Up to 3–3.5 hours when fully charged.
A: Yes, its fibreglass-steel build prevents odour buildup common in coated models.
In stock and ready to ship
2–5 business days within Australia
Upgrade your recovery routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath Bundle, the perfect duo for peak performance, faster recovery, and all-day energy. Click Add to Cart now and experience professional-grade recovery from the comfort of your home.
Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.
Want to know about our Returns Policy? Read more here.
As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.
As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.
If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.
If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.
We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.
If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au.
Please note that our store is set up for shipping within Australia.
If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.
Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly.
Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.
For information relating to damages please see our Returns Policy.
At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.
Here are just a few reasons why you should choose us for your next purchase:
Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.
Level-up your wellness and performance routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath bundle, the perfect combination for total-body recovery. This duo delivers professional-grade cold therapy and dynamic air compression technology trusted by elite athletes. Experience faster recovery, reduced soreness, and enhanced performance from the comfort of your own home or recovery studio.
The Plunge City Chest Freezer Ice Bath features a world-first leak-proof fibreglass and steel drop-in design that chills water to as low as -2°C, creating the ultimate environment for muscle recovery and inflammation reduction. No plumbing is required, simply fill, plug, and plunge.
Pair it with the Normatec 3 Legs Compression Boots, which use precision pulse technology to boost circulation and accelerate recovery. The system applies rhythmic air compression from foot to thigh, flushing out toxins and reducing soreness, so you can train harder and recover faster.
Plunge City Chest Freezer Ice Bath
Normatec 3 Legs Compression Boots
"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025
"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025
"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024
"I use my NormaTec 3 Legs twice a day, post workout and before I go to sleep, and I absolutely love it. I have noticed a massive difference in my recovery and sleep since using this product. Before having the NormaTec 3 Legs, my legs would burn during cardio due to poor circulation and the build up of lactic acid, I now don’t have this problem." - Tahnee M., 25 Jan 2023
A: It can reach as low as -2°C, though we recommend plunging around 0°C for optimal recovery.
A: Every 3–6 months with proper maintenance, filter cleaning, and water sanitation.
A: Yes. Use the optional outdoor cover to protect it from weather exposure.
A: It applies dynamic air compression in rhythmic pulses, improving circulation and flushing out metabolic waste.
A: Up to 3–3.5 hours when fully charged.
A: Yes, its fibreglass-steel build prevents odour buildup common in coated models.
In stock and ready to ship
2–5 business days within Australia
Upgrade your recovery routine with the Normatec 3 Legs and Plunge City Chest Freezer Ice Bath Bundle, the perfect duo for peak performance, faster recovery, and all-day energy. Click Add to Cart now and experience professional-grade recovery from the comfort of your home.
Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.
Want to know about our Returns Policy? Read more here.
As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.
As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.
If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.
If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.
We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.
If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au.
Please note that our store is set up for shipping within Australia.
If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.
Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly.
Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.
For information relating to damages please see our Returns Policy.
At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.
Here are just a few reasons why you should choose us for your next purchase:
Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.
