Create your own dedicated recovery space with the Ultimate Contrast Therapy Package, combining the NUVIE Arc 3 Person Indoor Far Infrared Sauna and the Plunge City Chest Freezer Ice Bath with Ozone. Designed to bring together the benefits of heat and cold exposure in one premium package, this bundle offers a seamless wellness experience from the comfort of your home.
The NUVIE Arc delivers full surround far infrared heat through strategically positioned carbon heating panels, while the Plunge City Chest Freezer Ice Bath provides reliable cold exposure down to -2°C with a unique leak-proof design and integrated ozone sanitation system. Together, they create a practical and convenient setup for those seeking a dedicated recovery and relaxation environment.
The NUVIE Arc Sauna surrounds the body with consistent far infrared heat from all angles, creating a comfortable and immersive sauna experience. After your sauna session, the Plunge City Chest Freezer Ice Bath allows you to transition into controlled cold exposure with precise temperature settings and efficient cooling performance.
The combination of heat and cold gives users the flexibility to enjoy each modality independently or as part of a contrast therapy routine, all within a convenient home-based setup.
NUVIE Arc 3 Person Indoor Far Infrared Sauna
Electrical:
Lighting & Features:
Materials:
Media & Controls:
Dimensions & Weight:
Assembly:
Warranty:
Plunge City Chest Freezer Ice Bath with Ozone
Plunge City Chest Freezer Ice Bath with Ozone
NUVIE Arc 3 Person Indoor Far Infrared Sauna
User Manual: Plunge City Chest Freezer Ice Bath Specification Sheet
"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025
"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025
"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024
A: It can reach temperature as low as -2 °C; at this point, you'll see large chunks of ice forming. While this is impressive, we recommend plunging at around 0°C.
A: The water can last up to 6 months with proper care. On average, a water change is needed every 3 months. Factors include:
A: You can set the temperature using the digital thermometer or the app. Just choose your desired temperature, and the system will handle the rest.
A: The plunge is 153cm long, 72cm wide, and 82cm high. It fits users up to 6'6" and has extra width for shoulder comfort. The length allows full head submersion.
A: The Plunge City Chest Freezer Ice Bath is cost effective to run. It costs approximately $12 per month to keep it running 24/7.
A: You can use a garden hose to pump water out via the submersible pump, with a small amount of remaining residual water which can be scooped out.
A: Yes, chlorine, bromine, or food-grade hydrogen peroxide can be used. Hydrogen peroxide is gentle on the skin. For a chemical-free option, choose an ozone system.
Yes you can. We recommend purchasing the outdoor cover which will protect your chest freezer ice bath from the elements when not in use. The cover features vents that enable airflow. If the power cable will be exposed to rain, we recommend using an outdoor extension cord and waterproof outdoor safety box to protect the power plug from the elements.
A: The Chest Freezer Ice Bath features a unique drop-in design, made with fiberglass and steel, to ensure durability and strength. Unlike other freezers, this model has steel beams in the bottom for added support, preventing bowing from the weight.
A: Yes, the material used is similar to waterslide material, making it comfortable to sit in. The design is built to last, providing a smooth and enjoyable experience.
A: Unlike other freezers, which can develop an odor once fiberglass is added, the Plunge City Chest Freezer Ice Bath does not have any unpleasant smells. The design prevents any lingering odors, making it more comfortable for use.
A: The ice bath has a low power consumption rating of 71W, meaning it only requires a standard 10A plug. In a month-long test running at 1°C with the filtration system on 24/7, it used less than 2 kWh per day and cost around $15 per month to run. Depending on usage and temperature settings, the average running cost is typically $15–$20 per month.
A: Yes, it requires a dedicated 15 amp outlet, which must be installed by a qualified electrician.
A: Yes, the upgraded model includes mobile app functionality, allowing remote control of key settings.
A: Yes, the full surround heating system ensures consistent heat from all angles, minimising cold spots.
A: Yes, the sauna includes an option to switch off Bluetooth for those wanting to further minimise EMF exposure.
For the chest freezer, please allow up to 2 weeks to dispatch following testing and packaging. For the sauna, contact us for availability.
2–5 business days within Australia
Transform your home into a dedicated recovery destination with the Ultimate Contrast Therapy Package. Combining premium far infrared heat with powerful cold exposure technology, this complete setup delivers convenience, comfort, and performance in one package. Click Add to Cart today and create the ultimate hot-and-cold wellness experience from the comfort of your own home.
Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.
Want to know about our Returns Policy? Read more here.
As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.
As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.
If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.
If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.
We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.
If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au.
Please note that our store is set up for shipping within Australia.
If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.
Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly.
Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.
For information relating to damages please see our Returns Policy.
At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.
Here are just a few reasons why you should choose us for your next purchase:
Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.
Create your own dedicated recovery space with the Ultimate Contrast Therapy Package, combining the NUVIE Arc 3 Person Indoor Far Infrared Sauna and the Plunge City Chest Freezer Ice Bath with Ozone. Designed to bring together the benefits of heat and cold exposure in one premium package, this bundle offers a seamless wellness experience from the comfort of your home.
The NUVIE Arc delivers full surround far infrared heat through strategically positioned carbon heating panels, while the Plunge City Chest Freezer Ice Bath provides reliable cold exposure down to -2°C with a unique leak-proof design and integrated ozone sanitation system. Together, they create a practical and convenient setup for those seeking a dedicated recovery and relaxation environment.
The NUVIE Arc Sauna surrounds the body with consistent far infrared heat from all angles, creating a comfortable and immersive sauna experience. After your sauna session, the Plunge City Chest Freezer Ice Bath allows you to transition into controlled cold exposure with precise temperature settings and efficient cooling performance.
The combination of heat and cold gives users the flexibility to enjoy each modality independently or as part of a contrast therapy routine, all within a convenient home-based setup.
NUVIE Arc 3 Person Indoor Far Infrared Sauna
Electrical:
Lighting & Features:
Materials:
Media & Controls:
Dimensions & Weight:
Assembly:
Warranty:
Plunge City Chest Freezer Ice Bath with Ozone
Plunge City Chest Freezer Ice Bath with Ozone
NUVIE Arc 3 Person Indoor Far Infrared Sauna
User Manual: Plunge City Chest Freezer Ice Bath Specification Sheet
"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025
"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025
"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024
A: It can reach temperature as low as -2 °C; at this point, you'll see large chunks of ice forming. While this is impressive, we recommend plunging at around 0°C.
A: The water can last up to 6 months with proper care. On average, a water change is needed every 3 months. Factors include:
A: You can set the temperature using the digital thermometer or the app. Just choose your desired temperature, and the system will handle the rest.
A: The plunge is 153cm long, 72cm wide, and 82cm high. It fits users up to 6'6" and has extra width for shoulder comfort. The length allows full head submersion.
A: The Plunge City Chest Freezer Ice Bath is cost effective to run. It costs approximately $12 per month to keep it running 24/7.
A: You can use a garden hose to pump water out via the submersible pump, with a small amount of remaining residual water which can be scooped out.
A: Yes, chlorine, bromine, or food-grade hydrogen peroxide can be used. Hydrogen peroxide is gentle on the skin. For a chemical-free option, choose an ozone system.
Yes you can. We recommend purchasing the outdoor cover which will protect your chest freezer ice bath from the elements when not in use. The cover features vents that enable airflow. If the power cable will be exposed to rain, we recommend using an outdoor extension cord and waterproof outdoor safety box to protect the power plug from the elements.
A: The Chest Freezer Ice Bath features a unique drop-in design, made with fiberglass and steel, to ensure durability and strength. Unlike other freezers, this model has steel beams in the bottom for added support, preventing bowing from the weight.
A: Yes, the material used is similar to waterslide material, making it comfortable to sit in. The design is built to last, providing a smooth and enjoyable experience.
A: Unlike other freezers, which can develop an odor once fiberglass is added, the Plunge City Chest Freezer Ice Bath does not have any unpleasant smells. The design prevents any lingering odors, making it more comfortable for use.
A: The ice bath has a low power consumption rating of 71W, meaning it only requires a standard 10A plug. In a month-long test running at 1°C with the filtration system on 24/7, it used less than 2 kWh per day and cost around $15 per month to run. Depending on usage and temperature settings, the average running cost is typically $15–$20 per month.
A: Yes, it requires a dedicated 15 amp outlet, which must be installed by a qualified electrician.
A: Yes, the upgraded model includes mobile app functionality, allowing remote control of key settings.
A: Yes, the full surround heating system ensures consistent heat from all angles, minimising cold spots.
A: Yes, the sauna includes an option to switch off Bluetooth for those wanting to further minimise EMF exposure.
For the chest freezer, please allow up to 2 weeks to dispatch following testing and packaging. For the sauna, contact us for availability.
2–5 business days within Australia
Transform your home into a dedicated recovery destination with the Ultimate Contrast Therapy Package. Combining premium far infrared heat with powerful cold exposure technology, this complete setup delivers convenience, comfort, and performance in one package. Click Add to Cart today and create the ultimate hot-and-cold wellness experience from the comfort of your own home.
Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.
Want to know about our Returns Policy? Read more here.
As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.
As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.
If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.
If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.
We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.
If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au.
Please note that our store is set up for shipping within Australia.
If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.
Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly.
Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.
For information relating to damages please see our Returns Policy.
At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.
Here are just a few reasons why you should choose us for your next purchase:
Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.
