Create a full recovery setup with the ReGen8 Quadro 4 Person Outdoor Infrared Sauna, BLACKROLL® Compression Boots 2.0, and Plunge City Chest Freezer Ice Bath. This bundle combines outdoor infrared sauna relaxation, ultra-cold plunging, and portable pneumatic compression in one complete package. Designed for homes, athletes, and recovery-focused spaces, it gives you multiple ways to unwind, recharge, and support your recovery routine.
This bundle brings together three complementary recovery tools. Use the ReGen8 Quadro Outdoor Infrared Sauna for warm, relaxing sauna sessions, the Plunge City Chest Freezer Ice Bath for cold water immersion down to -2°C, and the BLACKROLL® Compression Boots 2.0 for wireless leg compression sessions. Together, they create a practical contrast and recovery setup that can be used before training, after exercise, or as part of a regular wellness routine.
ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural)
Warranty exclusions apply in addition to any rights available under Australian Consumer Law.
Plunge City Chest Freezer Ice Bath
BLACKROLL® Compression Boots 2.0
User Manual: ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) User Manual and Plunge City Chest Freezer Ice Bath Specification Sheet
ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural)
Plunge City Chest Freezer Ice Bath
BLACKROLL® Compression Boots 2.0
“Pretty impressed with what you get for the price. Set up was very straight forward and I did it by myself in roughly an hour. With two people you could have this going in less than half an hour. Quality is ok, some minor scuffs and indentations in the timber but don't effect the function of the sauna. Everything worked as intended, the Bluetooth was good, the lights all worked and it heated up surprisingly quick. Had it set to 55 and from a starting temp of 28 it reached 55 in roughly 20mins. All in all I'm pretty happy with it and would recommend to others. Only reason for 4 star instead of 5 was the quality.” - Brett B., 2025
"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025
"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025
"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024
“Amazing recovery boots. I absolutely love my Blackroll recovery boots. Great for helping my lymphatic system after having cancer surgery to remove 16 lymph nodes in my left leg. Highly recommend these fantastic boots.” - Oliver L., February 08, 2025
“Awesome product- Blackroll recovery boots. These boots are the best. Being compact they can always be packed no matter where I go. The 3 different modes allows you to optimise recovery no matter the sport or training session. This is such a versatile product with awesome quality that makes recovery so much better and easier !” - Jess C., January 19, 2023
“Ordered the compression boots on a sunday morning and arrived on the wednesday and have been using them every one to two days. Very relaxing to have them on and watch a movie or scroll on the phone to end the day.” - Brent S., September 05, 2024
A: Yes. The sauna is specifically designed for outdoor use and features weather-resistant Thermowood construction along with a waterproof asphalt shingle roof.
A: The Quadro Outdoor requires a dedicated 15A, 250V power outlet. Standard 10A household outlets are not compatible.
A: The sauna is designed to comfortably accommodate up to four people.
A: The temperature can be adjusted between 20°C and 65°C using the integrated digital control panel.
A: Yes. The sauna includes Bluetooth speakers, USB connectivity, FM radio, chromotherapy lighting, and an LED reading light.
A: The ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) features ReGen8's buckle-lock assembly system and is designed for approximately 95% toolless assembly. A screwdriver is only required for attaching the door handles.
A: It can reach temperature as low as -2 °C; at this point, you'll see large chunks of ice forming. While this is impressive, we recommend plunging at around 0°C.
A: The water can last up to 6 months with proper care. On average, a water change is needed every 3 months. Factors include:
Maintaining cleanliness before entry.
Regular use of the pump and filter (cleaning every 2 weeks is recommended).
Using sanitation products like hydrogen peroxide, bromine, or chlorine to extend water life.
A: You can set the temperature using the digital thermometer or the app. Just choose your desired temperature, and the system will handle the rest.
A: The plunge is 153cm long, 72cm wide, and 82cm high. It fits users up to 6'6" and has extra width for shoulder comfort. The length allows full head submersion.
A: The Plunge City Chest Freezer Ice Bath is cost effective to run. It costs approximately $12 per month to keep it running 24/7.
A: You can use a garden hose to pump water out via the submersible pump, with a small amount of remaining residual water which can be scooped out.
A: Yes, chlorine, bromine, or food-grade hydrogen peroxide can be used. Hydrogen peroxide is gentle on the skin. For a chemical-free option, choose an ozone system.
A. Yes you can. We recommend purchasing the outdoor cover which will protect your chest freezer ice bath from the elements when not in use. The cover features vents that enable airflow. If the power cable will be exposed to rain, we recommend using an outdoor extension cord and waterproof outdoor safety box to protect the power plug from the elements.
A: The Chest Freezer Ice Bath features a unique drop-in design, made with fiberglass and steel, to ensure durability and strength. Unlike other freezers, this model has steel beams in the bottom for added support, preventing bowing from the weight.
A: Yes, the material used is similar to waterslide material, making it comfortable to sit in. The design is built to last, providing a smooth and enjoyable experience.
A: Unlike other freezers, which can develop an odor once fiberglass is added, the Plunge City Chest Freezer Ice Bath does not have any unpleasant smells. The design prevents any lingering odors, making it more comfortable for use.
A: The ice bath has a low power consumption rating of 71W, meaning it only requires a standard 10A plug. In a month-long test running at 1°C with the filtration system on 24/7, it used less than 2 kWh per day and cost around $15 per month to run. Depending on usage and temperature settings, the average running cost is typically $15–$20 per month.
A: Absolutely. The full kit weighs under 3 kg and packs neatly into a compact travel bag, making it perfect for athletes and frequent travellers.
A: Yes, the compression boots are travel-friendly and can be carried as hand luggage.
A: Use a damp cloth or non-caustic disinfectant wipes for cleaning. Avoid cleaning the battery during charging.
A: Yes, simply wipe the surface with a damp cloth or disinfectant wipes after each use.
ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural): Limited stock. Contact us for availability.
Plunge City Chest Freezer Ice Bath: Please allow up to 2 weeks to dispatch following testing and packaging.
BLACKROLL® Compression Boots 2.0: 1–2 weeks
2–5 business days within Australia
Build a complete recovery space with the Package 10 Recovery Bundle. With an outdoor infrared sauna, ultra-cold chest freezer ice bath, and wireless compression boots included, this bundle gives you more ways to relax, recharge, and support your routine from home or in a recovery-focused space. Click Add to Cart today and create your own hot, cold, and compression recovery setup.
Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.
Want to know about our Returns Policy? Read more here.
As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.
As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.
If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.
If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.
We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.
If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au.
Please note that our store is set up for shipping within Australia.
If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.
Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly.
Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.
For information relating to damages please see our Returns Policy.
At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.
Here are just a few reasons why you should choose us for your next purchase:
Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.
Create a full recovery setup with the ReGen8 Quadro 4 Person Outdoor Infrared Sauna, BLACKROLL® Compression Boots 2.0, and Plunge City Chest Freezer Ice Bath. This bundle combines outdoor infrared sauna relaxation, ultra-cold plunging, and portable pneumatic compression in one complete package. Designed for homes, athletes, and recovery-focused spaces, it gives you multiple ways to unwind, recharge, and support your recovery routine.
This bundle brings together three complementary recovery tools. Use the ReGen8 Quadro Outdoor Infrared Sauna for warm, relaxing sauna sessions, the Plunge City Chest Freezer Ice Bath for cold water immersion down to -2°C, and the BLACKROLL® Compression Boots 2.0 for wireless leg compression sessions. Together, they create a practical contrast and recovery setup that can be used before training, after exercise, or as part of a regular wellness routine.
ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural)
Warranty exclusions apply in addition to any rights available under Australian Consumer Law.
Plunge City Chest Freezer Ice Bath
BLACKROLL® Compression Boots 2.0
User Manual: ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) User Manual and Plunge City Chest Freezer Ice Bath Specification Sheet
ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural)
Plunge City Chest Freezer Ice Bath
BLACKROLL® Compression Boots 2.0
“Pretty impressed with what you get for the price. Set up was very straight forward and I did it by myself in roughly an hour. With two people you could have this going in less than half an hour. Quality is ok, some minor scuffs and indentations in the timber but don't effect the function of the sauna. Everything worked as intended, the Bluetooth was good, the lights all worked and it heated up surprisingly quick. Had it set to 55 and from a starting temp of 28 it reached 55 in roughly 20mins. All in all I'm pretty happy with it and would recommend to others. Only reason for 4 star instead of 5 was the quality.” - Brett B., 2025
"Best Plunge Ever!!! We absolutely love this plunge. The finish is amazing and well thought out, it holds set temperature no problem. We bought extra filters and change it every month (we clean used ones for future use). We also purchased the Ozone and the water has stayed crystal clear but we do shower before each plunge. Highly recommend this product." - Ken W., February 2025
"Pretty good for price! Fraction of the price than other plunges out there and the service was good as well, took the time to answer questions and help us out!" - Denis P., February 2025
"Worth the money. Fantastic product and customer service. I was going to build my own ice bath but saw this and it was a no brainer for me at this price. Took a little while to get down to 0 degrees as the water in my area is pretty warm this time of year but once it reached that temperature its been perfect. Im only a week in, but so far so good" - David S., November 2024
“Amazing recovery boots. I absolutely love my Blackroll recovery boots. Great for helping my lymphatic system after having cancer surgery to remove 16 lymph nodes in my left leg. Highly recommend these fantastic boots.” - Oliver L., February 08, 2025
“Awesome product- Blackroll recovery boots. These boots are the best. Being compact they can always be packed no matter where I go. The 3 different modes allows you to optimise recovery no matter the sport or training session. This is such a versatile product with awesome quality that makes recovery so much better and easier !” - Jess C., January 19, 2023
“Ordered the compression boots on a sunday morning and arrived on the wednesday and have been using them every one to two days. Very relaxing to have them on and watch a movie or scroll on the phone to end the day.” - Brent S., September 05, 2024
A: Yes. The sauna is specifically designed for outdoor use and features weather-resistant Thermowood construction along with a waterproof asphalt shingle roof.
A: The Quadro Outdoor requires a dedicated 15A, 250V power outlet. Standard 10A household outlets are not compatible.
A: The sauna is designed to comfortably accommodate up to four people.
A: The temperature can be adjusted between 20°C and 65°C using the integrated digital control panel.
A: Yes. The sauna includes Bluetooth speakers, USB connectivity, FM radio, chromotherapy lighting, and an LED reading light.
A: The ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural) features ReGen8's buckle-lock assembly system and is designed for approximately 95% toolless assembly. A screwdriver is only required for attaching the door handles.
A: It can reach temperature as low as -2 °C; at this point, you'll see large chunks of ice forming. While this is impressive, we recommend plunging at around 0°C.
A: The water can last up to 6 months with proper care. On average, a water change is needed every 3 months. Factors include:
Maintaining cleanliness before entry.
Regular use of the pump and filter (cleaning every 2 weeks is recommended).
Using sanitation products like hydrogen peroxide, bromine, or chlorine to extend water life.
A: You can set the temperature using the digital thermometer or the app. Just choose your desired temperature, and the system will handle the rest.
A: The plunge is 153cm long, 72cm wide, and 82cm high. It fits users up to 6'6" and has extra width for shoulder comfort. The length allows full head submersion.
A: The Plunge City Chest Freezer Ice Bath is cost effective to run. It costs approximately $12 per month to keep it running 24/7.
A: You can use a garden hose to pump water out via the submersible pump, with a small amount of remaining residual water which can be scooped out.
A: Yes, chlorine, bromine, or food-grade hydrogen peroxide can be used. Hydrogen peroxide is gentle on the skin. For a chemical-free option, choose an ozone system.
A. Yes you can. We recommend purchasing the outdoor cover which will protect your chest freezer ice bath from the elements when not in use. The cover features vents that enable airflow. If the power cable will be exposed to rain, we recommend using an outdoor extension cord and waterproof outdoor safety box to protect the power plug from the elements.
A: The Chest Freezer Ice Bath features a unique drop-in design, made with fiberglass and steel, to ensure durability and strength. Unlike other freezers, this model has steel beams in the bottom for added support, preventing bowing from the weight.
A: Yes, the material used is similar to waterslide material, making it comfortable to sit in. The design is built to last, providing a smooth and enjoyable experience.
A: Unlike other freezers, which can develop an odor once fiberglass is added, the Plunge City Chest Freezer Ice Bath does not have any unpleasant smells. The design prevents any lingering odors, making it more comfortable for use.
A: The ice bath has a low power consumption rating of 71W, meaning it only requires a standard 10A plug. In a month-long test running at 1°C with the filtration system on 24/7, it used less than 2 kWh per day and cost around $15 per month to run. Depending on usage and temperature settings, the average running cost is typically $15–$20 per month.
A: Absolutely. The full kit weighs under 3 kg and packs neatly into a compact travel bag, making it perfect for athletes and frequent travellers.
A: Yes, the compression boots are travel-friendly and can be carried as hand luggage.
A: Use a damp cloth or non-caustic disinfectant wipes for cleaning. Avoid cleaning the battery during charging.
A: Yes, simply wipe the surface with a damp cloth or disinfectant wipes after each use.
ReGen8 Quadro 4 Person Outdoor Infrared Sauna (Natural): Limited stock. Contact us for availability.
Plunge City Chest Freezer Ice Bath: Please allow up to 2 weeks to dispatch following testing and packaging.
BLACKROLL® Compression Boots 2.0: 1–2 weeks
2–5 business days within Australia
Build a complete recovery space with the Package 10 Recovery Bundle. With an outdoor infrared sauna, ultra-cold chest freezer ice bath, and wireless compression boots included, this bundle gives you more ways to relax, recharge, and support your routine from home or in a recovery-focused space. Click Add to Cart today and create your own hot, cold, and compression recovery setup.
Shipping costs vary depending on the product and location. For accurate rates, use the “Calculate Shipping” button on each product page. Free shipping is only available for select products. Free shipping is offered on a select number of items only. Where eligible, this will be displayed when you check the Calculate Shipping.
Want to know about our Returns Policy? Read more here.
As soon as you place your order you will receive an order confirmation email. This means that we have received your order in our system and pre-authorised your credit card for the purchase.
As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorisation and reach out to you via email to see if alternate arrangements can be made.
If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.
If your order is in stock and we process the charges to your credit card it will ship within three business days from the date of your order.
We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the email address you provided when checking out.
If you do not receive shipping confirmation from us within four business days of your order feel free to follow up with us at info@proactiverecovery.com.au.
Please note that our store is set up for shipping within Australia.
If you are located outside of Australia, please contact our customer service team and we can arrange an international shipping quote for you. If you are happy with our shipping quote we will prepare an order and payment through our secure online payment gateway.
Please be aware that our products are made specifically for the Australian market. This means that they require a 240V electrical system to function correctly.
Our products have generally not been certified for use with other countries electrical safety standards but all of our products are certified to Australian standards.
For information relating to damages please see our Returns Policy.
At Proactive Recovery, we are dedicated to providing our customers with the best products and shopping experience for all their sports and muscle recovery needs.
Here are just a few reasons why you should choose us for your next purchase:
Thank you for considering us for all your sports and muscle recovery needs. Let us help you take your performance to the next level.
