{"product_id":"nerv-squeeze-heated-compression-boots","title":"NERV Squeeze Heated Compression Boots","description":"\u003ch2\u003eExperience heated compression recovery wherever you go\u003c\/h2\u003e\n\u003cp\u003eThe NERV Squeeze Heated Compression Boots combine 6-zone sequential pneumatic compression with integrated heat therapy to deliver a convenient lower-body recovery experience at home, at the gym, or while travelling. Featuring adjustable compression up to 270 mmHg, three calibrated heat levels ranging from 40°C to 65°C, and four recovery modes, they allow you to customise each session to suit your routine. With a lightweight, portable design and rechargeable battery offering up to 3.5 hours of use, the NERV Squeeze Heated Compression Boots are built for recovery wherever your training takes you.\u003c\/p\u003e\n\u003ch2\u003eHow do the NERV Squeeze Heated Compression Boots achieve this?\u003c\/h2\u003e\n\u003cp\u003eThe NERV Squeeze Heated Compression Boots use an engineering-grade pump to sequentially inflate six overlapping air chambers from the foot to the hip, creating a smooth compression wave that follows the natural direction of circulation. Integrated heating elements woven into the boot lining reach operating temperature within 3–5 minutes, allowing you to combine adjustable heat with dynamic compression. Simply choose your preferred recovery mode, pressure level and timer to personalise your recovery session after training, travel or long days on your feet.\u003c\/p\u003e\n\u003ch3\u003eFeatures and Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-Zone Sequential Compression: \u003c\/strong\u003eSix independently controlled air chambers inflate in sequence from the foot to the hip, delivering smooth, consistent compression throughout the lower body for a comfortable recovery experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Adjustable Heat: \u003c\/strong\u003eChoose from three calibrated heat settings (40°C, 50°C and 65°C) to suit your preference. The integrated heating system reaches operating temperature within approximately 3–5 minutes and maintains consistent temperatures with ±1°C accuracy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour Recovery Modes: \u003c\/strong\u003eSelect from Recover, Flush, Restore, or Warm modes to adjust compression intensity, sequencing and session duration to suit different training days and recovery preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Rechargeable Design: \u003c\/strong\u003eA built-in 3,200mAh battery provides approximately 3.5 hours of mixed-use operation, allowing you to recover at home, on the road or between training sessions. The unit can also be used while plugged into power.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-to-Use Controls: \u003c\/strong\u003eThe simple on-unit dial and single-button mode selection make it easy to adjust pressure, heat and timer settings. Bluetooth or apps aren't required, just power on, select your settings and begin your session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Specifications:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCompression\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure Chambers:\u003c\/strong\u003e 6\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure Range: \u003c\/strong\u003e60–270 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Pressure: \u003c\/strong\u003e270 mmHg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePressure Distribution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip: \u003c\/strong\u003e60–180 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuad: \u003c\/strong\u003e80–220 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee: \u003c\/strong\u003e90–240 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper Calf: \u003c\/strong\u003e100–250 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower Calf: \u003c\/strong\u003e110–270 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot \u0026amp; Ankle: \u003c\/strong\u003e120–270 mmHg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHeat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat Range: \u003c\/strong\u003e40°C–65°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat Levels:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow: \u003c\/strong\u003e40°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium:\u003c\/strong\u003e 50°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh: \u003c\/strong\u003e65°C\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeating Time: \u003c\/strong\u003eApproximately 3–5 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemperature Accuracy: \u003c\/strong\u003e±1°C\u003c\/li\u003e\n\u003cli\u003eFlame Resistant (FR) Lining\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery Modes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecover\u003c\/li\u003e\n\u003cli\u003eFlush\u003c\/li\u003e\n\u003cli\u003eRestore\u003c\/li\u003e\n\u003cli\u003eWarm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTimer Settings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15 minutes\u003c\/li\u003e\n\u003cli\u003e30 minutes\u003c\/li\u003e\n\u003cli\u003e45 minutes\u003c\/li\u003e\n\u003cli\u003e60 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBattery \u0026amp; Power\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery Capacity: \u003c\/strong\u003e3,200mAh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery Life: \u003c\/strong\u003eApproximately 3–4 hours (around 3.5 hours typical use)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCharging Time: \u003c\/strong\u003e1–2 hours (Can Be Used While Plugged In)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower Input: \u003c\/strong\u003eAC 100–240V, 50\/60Hz\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eControl\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOn-unit dial\u003c\/li\u003e\n\u003cli\u003eSingle-button mode selection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTPU (Thermoplastic Polyurethane)\u003c\/li\u003e\n\u003cli\u003eReinforced air bladder construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNoise Level\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eApproximately 45 dB\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall: \u003c\/strong\u003eRecommended for users below 170 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard: \u003c\/strong\u003eRecommended for users 170–180 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended: \u003c\/strong\u003eRecommended for users 180cm+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInclusions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 × NERV Squeeze Heated Compression Boots (Left \u0026amp; Right)\u003c\/li\u003e\n\u003cli\u003e1 × Control Unit\u003c\/li\u003e\n\u003cli\u003e1 × Wired Heat Controller\u003c\/li\u003e\n\u003cli\u003e1 × AC Power Cable\u003c\/li\u003e\n\u003cli\u003e1 × Canvas Travel Bag\u003c\/li\u003e\n\u003cli\u003e1 × Quick Start Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCustomer Reviews:\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\"The heated massage boots are something else. Use it after evening runs and the heat in the boots combined with the compression on my calves is just unreal. Wasn't sure if the heat feature was worth the extra but it absolutely is. Nothing else I've tried comes close at this price.\" \u003c\/em\u003e- Marco D., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Quick delivery and easy to use. Very pleased.\" \u003c\/em\u003e- Fatima K., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Really impressed with the heated massage boots. The heat kicks in strong, almost too hot on the highest setting but once you dial it back it's perfect alongside the compression. Paying a fraction of what the Hyperice setup costs for what feels like a very similar experience.\" \u003c\/em\u003e- Jess W., June 2026\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions:\u003c\/h2\u003e\n\u003ch4\u003eQ: How long does the battery last?\u003c\/h4\u003e\n\u003cp\u003eA: The rechargeable battery provides approximately 3.5 hours of mixed-mode use, which is around seven standard 30-minute sessions. A full recharge takes approximately 1–2 hours, and the boots can also be used while plugged into power.\u003c\/p\u003e\n\u003ch4\u003eQ: How loud is the compression pump?\u003c\/h4\u003e\n\u003cp\u003eA: The pump operates at approximately 45 dB, which is similar to the volume of a quiet conversation, allowing you to comfortably watch TV or take a phone call during your recovery session.\u003c\/p\u003e\n\u003ch4\u003eQ: Can I use the boots if I have a medical condition?\u003c\/h4\u003e\n\u003cp\u003eA: The NERV Squeeze Heated Compression Boots are a wellness product and are not intended as a medical device. If you have deep vein thrombosis (DVT), peripheral neuropathy, circulatory disorders, or are pregnant, consult your healthcare professional before using heat therapy.\u003c\/p\u003e\n\u003ch2\u003eLead Time:\u003c\/h2\u003e\n\u003cp\u003e1-2 weeks\u003c\/p\u003e\n\u003ch2\u003eShipping Time:\u003c\/h2\u003e\n\u003cp\u003e2–5 business days within Australia\u003c\/p\u003e\n\u003ch2\u003eSecure yours today:\u003c\/h2\u003e\n\u003cp\u003eSupport your post-training recovery routine with the NERV Squeeze Heated Compression Boots. Combining six-zone pneumatic compression, adjustable heat, multiple recovery modes, and a portable rechargeable design, they're built to help you recover wherever you are. Click \u003cstrong\u003eAdd to Cart \u003c\/strong\u003etoday and enjoy a comfortable, customisable recovery experience after every workout.\u003c\/p\u003e","brand":"NERV","offers":[{"title":"Small (below 170 cm)","offer_id":52602437435674,"sku":"PN3936S-1","price":669.0,"currency_code":"AUD","in_stock":true},{"title":"Standard (fits 170–180 cm)","offer_id":52602437468442,"sku":"PN3936S-2","price":669.0,"currency_code":"AUD","in_stock":true},{"title":"Extended (fits 180cm+)","offer_id":52602437501210,"sku":"PN3936S-3","price":669.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/1352\/3994\/files\/NERVSqueezeHeatedCompressionBoots_Side.jpg?v=1785290865","url":"https:\/\/proactiverecovery.com.au\/products\/nerv-squeeze-heated-compression-boots","provider":"Proactive Recovery","version":"1.0","type":"link"}