{"title":"NERV Recovery","description":null,"products":[{"product_id":"nerv-pulse-muscle-stimulator-device","title":"NERV Pulse Muscle Stimulator Device","description":"\u003ch2\u003eWireless muscle stimulation for convenient recovery wherever you go\u003c\/h2\u003e\n\u003cp\u003eThe NERV Pulse Muscle Stimulator is a completely wireless EMS and TENS recovery device designed to help you recover comfortably at home, at the gym, or while travelling. Featuring 6 TENS + EMS modes, 16 adjustable intensity levels, and up to 4 hours of battery life, the self-adhesive pads are controlled directly from the magnetic charging pod, eliminating bulky wires and control units. Compact, portable and easy to use, NERV Pulse makes muscle stimulation simple wherever your day takes you.\u003c\/p\u003e\n\u003ch2\u003eHow does the NERV Pulse Muscle Stimulator achieve this?\u003c\/h2\u003e\n\u003cp\u003eNERV Pulse uses electrical muscle stimulation (EMS) and transcutaneous electrical nerve stimulation (TENS) delivered through wireless adhesive pads that attach directly to large muscle groups. Simply place the pads on the desired area, select one of six stimulation modes, adjust the intensity to your comfort level, and let the programmed session run. The preset 15-minute timer and rechargeable magnetic charging dock make it easy to fit recovery sessions into your routine whether you're at home, in the office or on the move.\u003c\/p\u003e\n\u003ch2\u003eFeatures and Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompletely Wireless Design: \u003c\/strong\u003eEnjoy unrestricted movement without cables, external controllers or wall power. The wireless pads attach directly to your muscles, making sessions convenient whether you're training, travelling or relaxing at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 TENS + EMS Recovery Modes: \u003c\/strong\u003eChoose from Auto, Relax, Beat, Press, Knead and Scrap modes to suit different recovery preferences, with Auto cycling through all available modes for a guided session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16 Adjustable Intensity Levels: \u003c\/strong\u003eCustomise every session with 16 intensity settings, allowing you to select the stimulation level that feels most comfortable for your individual preference.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong-Lasting Rechargeable Battery: \u003c\/strong\u003eA full charge provides approximately 4 hours of continuous use, equivalent to around 16 standard 15-minute sessions, with fast 90-minute charging via the USB-C magnetic dock.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Everyday Recovery: \u003c\/strong\u003eCompact enough to fit into your gym bag, NERV Pulse can be used on large muscle groups including the quads, calves, hamstrings, glutes, shoulders, lower back, arms and forearms, making it easy to incorporate into your daily routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Specifications:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePerformance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnology: \u003c\/strong\u003eWireless EMS + TENS Muscle Stimulator\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModes\u003c\/strong\u003e:\n\u003cul\u003e\n\u003cli\u003eAuto\u003c\/li\u003e\n\u003cli\u003eRelax\u003c\/li\u003e\n\u003cli\u003eBeat\u003c\/li\u003e\n\u003cli\u003ePress\u003c\/li\u003e\n\u003cli\u003eKnead\u003c\/li\u003e\n\u003cli\u003eScrap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntensity Levels:\u003c\/strong\u003e 16\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrequency: \u003c\/strong\u003eUp to 100Hz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSession Timer: \u003c\/strong\u003e15-minute preset with automatic shut-off\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChannels: \u003c\/strong\u003eDual channel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBattery \u0026amp; Charging\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRechargeable battery\u003c\/li\u003e\n\u003cli\u003eApproximately 4 hours continuous use\u003c\/li\u003e\n\u003cli\u003eApproximately 90-minute full recharge\u003c\/li\u003e\n\u003cli\u003eUSB-C magnetic charging dock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eControl\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnetic charging pod controller\u003c\/li\u003e\n\u003cli\u003eOn-pad control button\u003c\/li\u003e\n\u003cli\u003eElectrode Pads\u003c\/li\u003e\n\u003cli\u003eLarge wireless adhesive pads\u003c\/li\u003e\n\u003cli\u003eApproximate pad lifespan: 30 sessions per pad\u003c\/li\u003e\n\u003cli\u003eReplacement pads available separately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTarget Muscle Areas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for use on:\n\u003cul\u003e\n\u003cli\u003eTraps \u0026amp; shoulders\u003c\/li\u003e\n\u003cli\u003eLower back \u0026amp; lats\u003c\/li\u003e\n\u003cli\u003eBiceps\u003c\/li\u003e\n\u003cli\u003eTriceps\u003c\/li\u003e\n\u003cli\u003eQuadriceps\u003c\/li\u003e\n\u003cli\u003eHamstrings \u0026amp; glutes\u003c\/li\u003e\n\u003cli\u003eCalves\u003c\/li\u003e\n\u003cli\u003eForearms (using compact pads)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInclusions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Magnetic 4-Bay Charging Dock\u003c\/li\u003e\n\u003cli\u003e2 × Wireless EMS Pads\u003c\/li\u003e\n\u003cli\u003e2 × Electrode Pods\u003c\/li\u003e\n\u003cli\u003e1 × USB-A to USB-C Charging Cable\u003c\/li\u003e\n\u003cli\u003e1 × Printed Quick Start Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCustomer Reviews:\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\"Came up at training and three of us ended up ordering haha. At this price it makes more sense than another physio visit. Instructions were easy, will order again 😄\"-\u003c\/em\u003e  Cam R., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"No wires and cheaper than anything I could find at the chemist.\"\u003c\/em\u003e- Greg N., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Been using the Pulse for about 6 weeks now for glute activation before squats. Really happy with this purchase.\"\u003c\/em\u003e- Kevin S., June 2026\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions:\u003c\/h2\u003e\n\u003ch4\u003eQ: Is the NERV Pulse completely wireless?\u003c\/h4\u003e\n\u003cp\u003eA: Yes. NERV Pulse is a fully wireless EMS muscle stimulator. The pads attach directly to the muscle and are powered by the magnetic charging pod, so there are no wires or external control boxes during use.\u003c\/p\u003e\n\u003ch4\u003eQ: How long does the battery last?\u003c\/h4\u003e\n\u003cp\u003eA: A full charge provides approximately 4 hours of continuous use, which is around 16 standard 15-minute sessions. Charging takes approximately 90 minutes using the included USB-C magnetic dock.\u003c\/p\u003e\n\u003ch4\u003eQ: Is the device noisy?\u003c\/h4\u003e\n\u003cp\u003eA: No. The NERV Pulse operates silently. The device produces no audible sound, the muscle stimulation is the only sensation during use.\u003c\/p\u003e\n\u003ch4\u003eQ: Can I use the NERV Pulse if I have a medical condition?\u003c\/h4\u003e\n\u003cp\u003eA: Do not use the device if you have a pacemaker, implanted defibrillator, epilepsy, or during pregnancy. Avoid placing the pads on the chest, throat or broken skin. Please refer to the user manual for the full list of contraindications before use.\u003c\/p\u003e\n\u003ch4\u003eQ: Do the electrode pads need replacing?\u003c\/h4\u003e\n\u003cp\u003eA: Yes. Each adhesive pad is designed to last for approximately 30 sessions under normal use. \u003c\/p\u003e\n\u003ch2\u003eLead Time:\u003c\/h2\u003e\n\u003cp\u003e1-2 weeks\u003c\/p\u003e\n\u003ch2\u003eShipping Time:\u003c\/h2\u003e\n\u003cp\u003e2–5 business days within Australia.\u003c\/p\u003e\n\u003ch2\u003eSecure yours today:\u003c\/h2\u003e\n\u003cp\u003eEnjoy the convenience of wireless EMS and TENS muscle stimulation wherever you are with the NERV Pulse Muscle Stimulator. Featuring multiple stimulation modes, adjustable intensity levels and a compact cordless design, it's an easy way to add muscle stimulation sessions into your daily routine. Click \u003cstrong\u003eAdd to Cart\u003c\/strong\u003e today and experience convenient recovery at home, at the gym or on the go.\u003c\/p\u003e","brand":"NERV","offers":[{"title":"Default Title","offer_id":52597118402842,"sku":"PN3933S","price":179.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/1352\/3994\/files\/NervPulseMuscleStimulatorDevice.jpg?v=1785218251"},{"product_id":"nerv-punch-massage-gun","title":"NERV Punch Massage Gun","description":"\u003ch2\u003ePowerful percussive massage with on-demand heat and cold\u003c\/h2\u003e\n\u003cp\u003eTake your recovery routine to the next level with the NERV Punch Massage Gun. Combining powerful brushless percussive massage with an innovative thermal attachment, it allows you to switch between heat (up to 50°C) and cold (down to 13°C) in a single recovery tool. Complete with six interchangeable massage heads, over two hours of cordless battery life, and a premium hardshell carry case, the NERV Punch is designed for convenient recovery wherever you go.\u003c\/p\u003e\n\u003ch2\u003eHow does the NERV Punch Massage Gun achieve this?\u003c\/h2\u003e\n\u003cp\u003eThe NERV Punch delivers targeted percussive massage using a quiet brushless motor to help work through tight muscles after training or daily activity. Its included thermal recovery head uses a built-in thermoelectric Peltier element to heat or cool on demand, allowing you to select between two heat levels and two cold levels. Simply choose your preferred massage attachment, select your speed and temperature settings, and apply the massage to your desired muscle group for short recovery sessions.\u003c\/p\u003e\n\u003ch3\u003eFeatures and Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHot \u0026amp; Cold Thermal Recovery Head: \u003c\/strong\u003eThe included thermal attachment combines heat and cold in a single head, offering two heat settings (42°C and 50°C) and two cold settings (16°C and 13°C) for convenient temperature selection without changing devices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrushless Percussive Motor: \u003c\/strong\u003eDelivers smooth, powerful percussion while offering quiet operation and reliable performance for regular use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSix Professional Massage Attachments: \u003c\/strong\u003eIncludes ball, fork, bullet, flat, wedge and soft tip attachments, allowing you to tailor your massage to different muscle groups and recovery preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCordless Portable Design: \u003c\/strong\u003eEnjoy 2+ hours of cordless use per charge, making it easy to use at home, in the gym or while travelling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Hardshell Carry Case: \u003c\/strong\u003eKeeps the massage gun and all accessories neatly organised and protected during storage or transport.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Specifications:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour: \u003c\/strong\u003eStealth Black (Satin Finish)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMotor:\u003c\/strong\u003e Brushless Percussive Motor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery Life: \u003c\/strong\u003e2+ hours per full charge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermal Attachment Temperature Range: \u003c\/strong\u003e13°C–50°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold Settings: \u003c\/strong\u003e16°C and 13°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat Settings: \u003c\/strong\u003e42°C and 50°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeating Time: \u003c\/strong\u003eApproximately 10 seconds to reach 50°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooling Time: \u003c\/strong\u003eCooling begins within 5–10 seconds and reaches approximately \u003cbr\u003e13°C in around 30 seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermal Technology: \u003c\/strong\u003eThermoelectric Peltier Element\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1-year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInclusions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNERV Punch Massage Gun\u003c\/li\u003e\n\u003cli\u003eHot \u0026amp; Cold Thermal Recovery Head\u003c\/li\u003e\n\u003cli\u003eBall Massage Head\u003c\/li\u003e\n\u003cli\u003eFork Massage Head\u003c\/li\u003e\n\u003cli\u003eBullet Massage Head\u003c\/li\u003e\n\u003cli\u003eFlat Massage Head\u003c\/li\u003e\n\u003cli\u003eWedge Massage Head\u003c\/li\u003e\n\u003cli\u003eSoft Tip Massage Head\u003c\/li\u003e\n\u003cli\u003eHardshell Carry Case\u003c\/li\u003e\n\u003cli\u003eCharging Cable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCustomer Reviews:\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e“Compared the punch against a few of the bigger names and couldn't justify paying $600+ for something funciontally similar. Went too hard on the highest setting first session and emailed support. They got back quickly, walked me through it, no attitude. Good product, good people.” \u003c\/em\u003e- Nick H., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“My first impression is really positive.  The massage gun arrived exactly as described, feels solid and well made. Easy to get started with and im looking forward to seeing how it holds up over time.” \u003c\/em\u003e- Rachel T., June 2026\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions:\u003c\/h2\u003e\n\u003ch4\u003eQ: How does the thermal recovery head work?\u003c\/h4\u003e\n\u003cp\u003eA: The thermal recovery head uses a built-in thermoelectric Peltier element that heats or cools on demand. It offers two cold settings (16°C and 13°C) and two heat settings (42°C and 50°C).\u003c\/p\u003e\n\u003ch4\u003eQ: Do all of the massage heads provide heat and cold?\u003c\/h4\u003e\n\u003cp\u003eA: No. Only the included thermal recovery head provides heating and cooling. The additional six massage heads are standard percussion attachments.\u003c\/p\u003e\n\u003ch4\u003eQ: Is the massage gun easy to use straight out of the box?\u003c\/h4\u003e\n\u003cp\u003eA: Yes. Simply charge the massage gun, attach your preferred massage head, choose your speed and temperature settings (when using the thermal head), and begin short sessions on your chosen muscle group.\u003c\/p\u003e\n\u003ch2\u003eLead Time:\u003c\/h2\u003e\n\u003cp\u003e1-2 weeks\u003c\/p\u003e\n\u003ch2\u003eShipping Time:\u003c\/h2\u003e\n\u003cp\u003e2–5 business days within Australia.\u003c\/p\u003e\n\u003ch2\u003eSecure yours today:\u003c\/h2\u003e\n\u003cp\u003eUpgrade your recovery routine with the NERV Punch Massage Gun. With powerful percussive massage, an innovative hot and cold recovery head, and multiple interchangeable attachments, it's designed to provide a versatile recovery experience wherever you are. Click \u003cstrong\u003eAdd to Cart \u003c\/strong\u003etoday and enjoy convenient, cordless recovery at home, the gym, or on the go.\u003c\/p\u003e","brand":"NERV","offers":[{"title":"Default Title","offer_id":52597124759834,"sku":"PN3934S","price":189.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/1352\/3994\/files\/NervPunchMassageGun.jpg?v=1785219287"},{"product_id":"nerv-squeeze-compression-boots","title":"NERV Squeeze Compression Boots","description":"\u003ch2\u003ePro-Grade Sequential Compression for Faster Everyday Recovery\u003c\/h2\u003e\n\u003cp\u003eRecover after training, long runs or travel with the NERV Squeeze Compression Boots. Featuring 6-zone sequential pneumatic compression, adjustable pressure from 60–270 mmHg, and a lightweight wireless design, NERV Squeeze delivers a professional-grade recovery experience wherever you are. With three recovery modes, a rechargeable battery offering up to 4 hours of use, and fast 30-second compression cycles, it's designed to become part of your daily recovery routine.\u003c\/p\u003e\n\u003ch2\u003eHow does the NERV Squeeze Compression Boots achieve this?\u003c\/h2\u003e\n\u003cp\u003eThe NERV Squeeze uses an engineering-grade pump to inflate six overlapping air chambers in sequence, starting from the foot and progressing towards the hip. This creates a smooth compression wave that follows the body's natural circulation, helping flush fatigued legs after exercise or extended periods of sitting. Simply zip on the boots, select your preferred recovery mode and pressure level, then let the control unit manage the pressure, sequence and hold times automatically.\u003c\/p\u003e\n\u003ch2\u003eFeatures and Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-Zone Sequential Pneumatic Compression: \u003c\/strong\u003eSix overlapping air chambers deliver a smooth, progressive compression sequence from foot to hip, providing consistent lower-body compression during every session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Compression Pressure (60–270 mmHg):\u003c\/strong\u003e Choose from light, moderate or deep compression to suit your recovery preferences, whether you're looking for a gentle recovery session or maximum compression after demanding training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Recovery Modes: \u003c\/strong\u003eSelect between Recover, Flush, or Restore modes, each with pre-configured pressure curves and cycle patterns designed for different recovery goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Wireless Design: \u003c\/strong\u003eWith a rechargeable battery providing 3–4 hours of runtime, you can use the boots almost anywhere. They can also operate while plugged into power, making them ideal for home, travel and sporting events.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast, User-Friendly Operation: \u003c\/strong\u003eThe intuitive control unit features a simple dial and single-button mode selection, reaching full compression in approximately 30 seconds so you can begin your recovery quickly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Specifications:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCompression Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression Type: \u003c\/strong\u003eSequential pneumatic compression\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression Zones: \u003c\/strong\u003e6 overlapping chambers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure Range: \u003c\/strong\u003e60–270 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Compression Time: \u003c\/strong\u003eApproximately 30 seconds per cycle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eChamber Pressure Range\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip: \u003c\/strong\u003e60–180 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuad: \u003c\/strong\u003e80–220 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee: \u003c\/strong\u003e90–240 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper Calf: \u003c\/strong\u003e100–250 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower Calf: \u003c\/strong\u003e110–270 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot \u0026amp; Ankle: \u003c\/strong\u003e120–270 mmHg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery Modes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecover\u003c\/li\u003e\n\u003cli\u003eFlush\u003c\/li\u003e\n\u003cli\u003eRestore\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTimer Settings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15 minutes\u003c\/li\u003e\n\u003cli\u003e30 minutes\u003c\/li\u003e\n\u003cli\u003e45 minutes\u003c\/li\u003e\n\u003cli\u003e60 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3,200 mAh rechargeable battery\u003c\/li\u003e\n\u003cli\u003e3–4 hours of operation\u003c\/li\u003e\n\u003cli\u003e1–2 hour recharge time\u003c\/li\u003e\n\u003cli\u003eCan be used while plugged into power\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePower\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAC 100–240V\u003c\/li\u003e\n\u003cli\u003e50\/60Hz\u003c\/li\u003e\n\u003cli\u003e5.5 × 2.1 mm power plug\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eControl\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOn-unit control dial\u003c\/li\u003e\n\u003cli\u003eSingle-button mode selection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTPU (Thermoplastic Polyurethane)\u003c\/li\u003e\n\u003cli\u003eReinforced internal bladder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBoot Sizes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall (S):\u003c\/strong\u003e Recommended User Height: Below 170 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (M): \u003c\/strong\u003eRecommended User Height: 170–180 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge (L): \u003c\/strong\u003eRecommended User Height: 180 cm+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1-year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInclusions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 × NERV Squeeze Compression Boots (Left \u0026amp; Right)\u003c\/li\u003e\n\u003cli\u003e1 × Control Unit\u003c\/li\u003e\n\u003cli\u003e1 × AC Power Cable\u003c\/li\u003e\n\u003cli\u003e1 × Canvas Travel Bag\u003c\/li\u003e\n\u003cli\u003e1 × Quick-Start Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCustomer Reviews:\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e“Fast shipping and great service overall. Really happy with the compression boots so far.” \u003c\/em\u003e- Amara S., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“As a BJJ athlete and instructor recovery isn't optional for me. Picked up the squeeze after comparing it to the Normatec setup which runs nearly three times the price. Honestly can't tell the difference in terms of results. My wife started using it too so we're both getting value out of it. At this price point it's not even a question. Outstanding product.” \u003c\/em\u003e- Demetrius P., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“I rarely leave reviews but feel like I have to here. Looks like a new product but the strength of the squeeze was INSANE , couldn't personally hit the max 270 but my husband loved it - would definitely recommend given the price!!!”\u003c\/em\u003e - Shannon M., May 2026\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions:\u003c\/h2\u003e\n\u003ch4\u003eQ: How long does the battery last?\u003c\/h4\u003e\n\u003cp\u003eA: The rechargeable battery provides approximately 3–4 hours of mixed-mode use, or around six standard 30-minute sessions. A full recharge takes approximately 1–2 hours, and the unit can also be used while plugged into power.\u003c\/p\u003e\n\u003ch4\u003eQ: How loud is the NERV Squeeze during operation?\u003c\/h4\u003e\n\u003cp\u003eA: The pump operates at approximately 45 dB, which is similar to the volume of a quiet conversation, allowing you to comfortably watch television or take a phone call during a session.\u003c\/p\u003e\n\u003ch4\u003eQ: Can anyone use the NERV Squeeze Compression Boots?\u003c\/h4\u003e\n\u003cp\u003eA: The NERV Squeeze is intended as a wellness device rather than a medical device. If you are pregnant or have conditions such as deep vein thrombosis (DVT) or severe peripheral neuropathy, NERV recommends consulting your healthcare professional before use.\u003c\/p\u003e\n\u003ch2\u003eLead Time:\u003c\/h2\u003e\n\u003cp\u003e1-2 weeks\u003c\/p\u003e\n\u003ch2\u003eShipping Time:\u003c\/h2\u003e\n\u003cp\u003e2–5 business days within Australia.\u003c\/p\u003e\n\u003ch2\u003eSecure yours today:\u003c\/h2\u003e\n\u003cp\u003eUpgrade your recovery routine with the NERV Squeeze Compression Boots. Featuring professional-grade sequential compression, adjustable pressure settings and a portable wireless design, they're built to help you recover comfortably whether you're at home, at the gym or travelling. Click \u003cstrong\u003eAdd to Cart \u003c\/strong\u003etoday and experience convenient lower-body recovery whenever you need it.\u003c\/p\u003e","brand":"NERV","offers":[{"title":"Small (below 170 cm)","offer_id":52602437304602,"sku":"PN3935S-1","price":569.0,"currency_code":"AUD","in_stock":true},{"title":"Standard (fits 170–180 cm)","offer_id":52602437337370,"sku":"PN3935S-2","price":569.0,"currency_code":"AUD","in_stock":true},{"title":"Extended (fits 180cm+)","offer_id":52602437370138,"sku":"PN3935S-3","price":569.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/1352\/3994\/files\/NervSqueezeCompressionBoots.jpg?v=1785219818"},{"product_id":"nerv-squeeze-heated-compression-boots","title":"NERV Squeeze Heated Compression Boots","description":"\u003ch2\u003eExperience heated compression recovery wherever you go\u003c\/h2\u003e\n\u003cp\u003eThe NERV Squeeze Heated Compression Boots combine 6-zone sequential pneumatic compression with integrated heat therapy to deliver a convenient lower-body recovery experience at home, at the gym, or while travelling. Featuring adjustable compression up to 270 mmHg, three calibrated heat levels ranging from 40°C to 65°C, and four recovery modes, they allow you to customise each session to suit your routine. With a lightweight, portable design and rechargeable battery offering up to 3.5 hours of use, the NERV Squeeze Heated Compression Boots are built for recovery wherever your training takes you.\u003c\/p\u003e\n\u003ch2\u003eHow do the NERV Squeeze Heated Compression Boots achieve this?\u003c\/h2\u003e\n\u003cp\u003eThe NERV Squeeze Heated Compression Boots use an engineering-grade pump to sequentially inflate six overlapping air chambers from the foot to the hip, creating a smooth compression wave that follows the natural direction of circulation. Integrated heating elements woven into the boot lining reach operating temperature within 3–5 minutes, allowing you to combine adjustable heat with dynamic compression. Simply choose your preferred recovery mode, pressure level and timer to personalise your recovery session after training, travel or long days on your feet.\u003c\/p\u003e\n\u003ch3\u003eFeatures and Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e6-Zone Sequential Compression: \u003c\/strong\u003eSix independently controlled air chambers inflate in sequence from the foot to the hip, delivering smooth, consistent compression throughout the lower body for a comfortable recovery experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Adjustable Heat: \u003c\/strong\u003eChoose from three calibrated heat settings (40°C, 50°C and 65°C) to suit your preference. The integrated heating system reaches operating temperature within approximately 3–5 minutes and maintains consistent temperatures with ±1°C accuracy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour Recovery Modes: \u003c\/strong\u003eSelect from Recover, Flush, Restore, or Warm modes to adjust compression intensity, sequencing and session duration to suit different training days and recovery preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Rechargeable Design: \u003c\/strong\u003eA built-in 3,200mAh battery provides approximately 3.5 hours of mixed-use operation, allowing you to recover at home, on the road or between training sessions. The unit can also be used while plugged into power.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-to-Use Controls: \u003c\/strong\u003eThe simple on-unit dial and single-button mode selection make it easy to adjust pressure, heat and timer settings. Bluetooth or apps aren't required, just power on, select your settings and begin your session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Specifications:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCompression\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure Chambers:\u003c\/strong\u003e 6\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure Range: \u003c\/strong\u003e60–270 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum Pressure: \u003c\/strong\u003e270 mmHg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePressure Distribution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHip: \u003c\/strong\u003e60–180 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuad: \u003c\/strong\u003e80–220 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee: \u003c\/strong\u003e90–240 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpper Calf: \u003c\/strong\u003e100–250 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower Calf: \u003c\/strong\u003e110–270 mmHg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoot \u0026amp; Ankle: \u003c\/strong\u003e120–270 mmHg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHeat\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat Range: \u003c\/strong\u003e40°C–65°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat Levels:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow: \u003c\/strong\u003e40°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium:\u003c\/strong\u003e 50°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh: \u003c\/strong\u003e65°C\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeating Time: \u003c\/strong\u003eApproximately 3–5 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemperature Accuracy: \u003c\/strong\u003e±1°C\u003c\/li\u003e\n\u003cli\u003eFlame Resistant (FR) Lining\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery Modes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecover\u003c\/li\u003e\n\u003cli\u003eFlush\u003c\/li\u003e\n\u003cli\u003eRestore\u003c\/li\u003e\n\u003cli\u003eWarm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTimer Settings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15 minutes\u003c\/li\u003e\n\u003cli\u003e30 minutes\u003c\/li\u003e\n\u003cli\u003e45 minutes\u003c\/li\u003e\n\u003cli\u003e60 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBattery \u0026amp; Power\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery Capacity: \u003c\/strong\u003e3,200mAh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBattery Life: \u003c\/strong\u003eApproximately 3–4 hours (around 3.5 hours typical use)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCharging Time: \u003c\/strong\u003e1–2 hours (Can Be Used While Plugged In)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower Input: \u003c\/strong\u003eAC 100–240V, 50\/60Hz\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eControl\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOn-unit dial\u003c\/li\u003e\n\u003cli\u003eSingle-button mode selection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTPU (Thermoplastic Polyurethane)\u003c\/li\u003e\n\u003cli\u003eReinforced air bladder construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNoise Level\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eApproximately 45 dB\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Year \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall: \u003c\/strong\u003eRecommended for users below 170 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard: \u003c\/strong\u003eRecommended for users 170–180 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtended: \u003c\/strong\u003eRecommended for users 180cm+\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInclusions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e2 × NERV Squeeze Heated Compression Boots (Left \u0026amp; Right)\u003c\/li\u003e\n\u003cli\u003e1 × Control Unit\u003c\/li\u003e\n\u003cli\u003e1 × Wired Heat Controller\u003c\/li\u003e\n\u003cli\u003e1 × AC Power Cable\u003c\/li\u003e\n\u003cli\u003e1 × Canvas Travel Bag\u003c\/li\u003e\n\u003cli\u003e1 × Quick Start Guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCustomer Reviews:\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e\"The heated massage boots are something else. Use it after evening runs and the heat in the boots combined with the compression on my calves is just unreal. Wasn't sure if the heat feature was worth the extra but it absolutely is. Nothing else I've tried comes close at this price.\" \u003c\/em\u003e- Marco D., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Quick delivery and easy to use. Very pleased.\" \u003c\/em\u003e- Fatima K., June 2026\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"Really impressed with the heated massage boots. The heat kicks in strong, almost too hot on the highest setting but once you dial it back it's perfect alongside the compression. Paying a fraction of what the Hyperice setup costs for what feels like a very similar experience.\" \u003c\/em\u003e- Jess W., June 2026\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions:\u003c\/h2\u003e\n\u003ch4\u003eQ: How long does the battery last?\u003c\/h4\u003e\n\u003cp\u003eA: The rechargeable battery provides approximately 3.5 hours of mixed-mode use, which is around seven standard 30-minute sessions. A full recharge takes approximately 1–2 hours, and the boots can also be used while plugged into power.\u003c\/p\u003e\n\u003ch4\u003eQ: How loud is the compression pump?\u003c\/h4\u003e\n\u003cp\u003eA: The pump operates at approximately 45 dB, which is similar to the volume of a quiet conversation, allowing you to comfortably watch TV or take a phone call during your recovery session.\u003c\/p\u003e\n\u003ch4\u003eQ: Can I use the boots if I have a medical condition?\u003c\/h4\u003e\n\u003cp\u003eA: The NERV Squeeze Heated Compression Boots are a wellness product and are not intended as a medical device. If you have deep vein thrombosis (DVT), peripheral neuropathy, circulatory disorders, or are pregnant, consult your healthcare professional before using heat therapy.\u003c\/p\u003e\n\u003ch2\u003eLead Time:\u003c\/h2\u003e\n\u003cp\u003e1-2 weeks\u003c\/p\u003e\n\u003ch2\u003eShipping Time:\u003c\/h2\u003e\n\u003cp\u003e2–5 business days within Australia\u003c\/p\u003e\n\u003ch2\u003eSecure yours today:\u003c\/h2\u003e\n\u003cp\u003eSupport your post-training recovery routine with the NERV Squeeze Heated Compression Boots. Combining six-zone pneumatic compression, adjustable heat, multiple recovery modes, and a portable rechargeable design, they're built to help you recover wherever you are. Click \u003cstrong\u003eAdd to Cart \u003c\/strong\u003etoday and enjoy a comfortable, customisable recovery experience after every workout.\u003c\/p\u003e","brand":"NERV","offers":[{"title":"Small (below 170 cm)","offer_id":52602437435674,"sku":"PN3936S-1","price":669.0,"currency_code":"AUD","in_stock":true},{"title":"Standard (fits 170–180 cm)","offer_id":52602437468442,"sku":"PN3936S-2","price":669.0,"currency_code":"AUD","in_stock":true},{"title":"Extended (fits 180cm+)","offer_id":52602437501210,"sku":"PN3936S-3","price":669.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/1352\/3994\/files\/NERVSqueezeHeatedCompressionBoots_Side.jpg?v=1785290865"}],"url":"https:\/\/proactiverecovery.com.au\/collections\/nerv-recovery.oembed","provider":"Proactive Recovery","version":"1.0","type":"link"}